Motivational Interviewing (MI)

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Motivational interviewing

Strengthen Your Motivation for Change

Motivational Interviewing (MI) is a collaborative approach that helps you explore and resolve ambivalence about change.

How It Works

Rather than pushing change, MI helps you uncover your own reasons for change, strengthening your motivation and commitment.

What It Helps With

  • Substance use and recovery
  • Behavior change
  • Goal setting and motivation

Change That Comes from Within

MI supports lasting change by aligning your actions with your personal values and goals.

Contact Me

(602) 396-8715

justin@azcounselingandtherapy.com

Schedule online. It's easy, fast and secure.

We provide individual therapy for adults across Phoenix, Scottsdale, Tempe, Chandler, and Gilbert, with convenient telehealth sessions available throughout Arizona.